| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:50:50 | 4744 | 00:50:50 | 4744 | RUN | 6.60 | 07:42 | 07.79 |
| Top of Hill Heroes - 7.46km | 00:06:42 | 4561 | 00:57:33 | 4652 | RUN | 0.85 | 07:53 | 07.60 |
| Finish | 00:20:14 | 4842 | 01:17:48 | 4906 | RUN | 3.65 | 05:32 | 10.82 |
