| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:49:02 | 4405 | 00:49:02 | 4405 | RUN | 6.60 | 07:25 | 08.08 |
| Top of Hill Heroes - 7.46km | 00:07:23 | 5089 | 00:56:25 | 4500 | RUN | 0.85 | 08:41 | 06.91 |
| Finish | 00:20:13 | 4833 | 01:16:38 | 4791 | RUN | 3.65 | 05:32 | 10.83 |