| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:24:57 | 7223 | 01:24:57 | 7223 | RUN | 6.60 | 12:52 | 04.66 |
| Top of Hill Heroes - 7.46km | 00:10:51 | 7286 | 01:35:48 | 7206 | RUN | 0.85 | 12:46 | 04.70 |
| Finish | 00:40:15 | 7481 | 02:16:04 | 7684 | RUN | 3.65 | 11:01 | 05.44 |